Boxing

Are You Up For The Challenge?

 

What To Expect:

Boxing is a great full-body workout that is a whole lot of fun. Expect to throw plenty of punches, kicks and knee strikes that will get your heart rate soaring. Working from basic technique to some killer combos in a session of calorie-burning fun.

  • No Experience Necessary
  • Challenging For All Levels Of Fitness
  • Non-contact Pad Work
  • Technique assistance from two fully qualified instructors
  • FUN!

 

You Will Improve Your:

  • Fitness
  • Endurance
  • Confidence
  • Upper Body Strength
  • Lower Body Strength

  • Core Strength
  • Balance
  • Body Shape
  • Agility
  • Energy Levels

 Check the timetable for session times.

 

     Click here to contact us now and get started!