Welcome to the online home of reflexion health and fitness!

Take a look around and you’ll discover the variety of services that we have to offer.
Using the timetable link, you will be able to see, or book into, our schedule of classes.

reflexion running

Running groups and personalised coaching.
Just getting started to 5km,10km,21km,Marathon and beyond.
Online, in person, group training
Specific to suit your goals and lifestyle.


Encouraging you to set healthier long-term habits that will have you feeling more confident about the choices you make in relation to your health and fitness goals.

Through the services we offer, we will provide you with the tools, support and advice, that will have you thinking about a healthier, active lifestyle, with a positive direction. It is our aim that your experiences with us are productive, worthwhile, fun and enjoyable. So if by this point you’re thinking……”These guys sound awesome! How can I get involved?” Ask us about our personal training, fun classes, online training, or running coaching options.


Contact Details:

Phil Ackland

Nikki Ackland